Ingredients
- 1 cup rolled oats
- 2 tablespoons chia seeds
- ½ teaspoon ground cinnamon
- ¼ teaspoon nutmeg
- Pinch of salt (no more than ⅛ teaspoon)
- ¾ to 1 cup oat milk (use ¾ cup for thicker oats, up to 1 cup as preferred)
- 2 tablespoons maple syrup
- 2 tablespoons vegan cream cheese or plain vegan yogurt
- 1 teaspoon vanilla bean paste or vanilla extract
- ¼ cup peeled and grated carrots
- Optional Toppings:
- Plant-based yogurt
- Shredded carrots
- Chopped pecans
Instructions
- Start with the dry ingredients: In your mixing bowl, combine the rolled oats, chia seeds, cinnamon, nutmeg, and salt. Whisk everything together so the spices are evenly distributed. This step is key for avoiding random pockets of flavor later.
- Add the wet ingredients: Pour in the oat milk, maple syrup, vanilla, and vegan cream cheese or yogurt. Stir until smooth, breaking up any clumps of cream cheese. (Trust me, it’s worth the extra stirring—it ensures every bite is creamy and flavorful.)
- Grate the carrots and mix: Peel and finely grate your carrots, then fold them into the mixture. The batter should be thick but pourable, so adjust the oat milk to your liking.
- Divide and chill: Pour the mixture into two jars or containers, seal them tightly, and pop them in the fridge. Let them chill for at least 4 hours, but overnight is even better. The oats and chia seeds will soak up all the flavors and thicken beautifully.
- Top and enjoy: When you’re ready to eat, stir the oats and add your favorite toppings. I love a dollop of plant-based yogurt, a sprinkle of chopped pecans, and a touch of shredded carrot for that picture-perfect finish.
Notes
These overnight oats are best enjoyed within 3-4 days. Store them in the fridge in airtight containers to keep them fresh. If the mixture thickens too much over time, stir in a splash of oat milk before eating to loosen it up.
Since this is meant to be eaten cold, there’s no reheating needed—another reason it’s perfect for busy mornings. If you prefer a warm breakfast, you can microwave the oats for about 30 seconds, but they’re honestly so creamy and delicious straight from the fridge.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert