Creamy Salmon Pasta With Mixed Greens Recipe
There’s something magical about a dish that comes together quickly but feels like a decadent treat. This creamy salmon pasta with mixed greens strikes the perfect balance between comfort and elegance. The velvety cream sauce, tender salmon bites, and the freshness of mixed greens make it a dish you’ll crave on a busy evening—or even for a cozy dinner party. Bonus? It’s a one-pan wonder (minus the pasta pot), so cleanup is a breeze.
I remember the first time I made this recipe. It was one of those “what’s in the fridge?” nights, and all I had were some random greens, a small salmon fillet, and a half-empty carton of cream. I wasn’t sure it would work, but the combination turned out to be downright dreamy. My family was scraping their plates and asking for seconds! Now, it’s one of those meals I turn to when I want something that feels special but doesn’t take hours in the kitchen.
A little history: Pasta meets salmon and greens
Creamy pasta dishes like this one trace their roots to Italian cuisine, where pasta is often paired with fresh, seasonal ingredients. While Italy isn’t necessarily known for salmon, this fusion feels natural—pasta with creamy sauces has been popularized in many cuisines globally, and adding a protein like salmon gives it a modern twist. Mixed greens, meanwhile, bring a pop of color and nutrition, making this dish feel light and balanced. Think of it as a blend of Italian tradition and contemporary culinary creativity!
Let’s talk ingredients: The building blocks of flavor
The magic of this dish lies in its simple, high-quality ingredients working together seamlessly.
- Pasta: Tagliatelle, fettuccine, or linguine are ideal, as their long, flat shapes hold the creamy sauce beautifully. If you’re gluten-free, opt for chickpea or brown rice pasta—it works surprisingly well here.
- Salmon: The star of the dish! Choose a fresh, skinless fillet, or remove the skin yourself (it’s easier than it sounds). If you don’t have salmon on hand, try swapping it for trout or even shrimp.
- Heavy cream: This creates the luscious base for the sauce. For a lighter version, half-and-half or even unsweetened coconut cream can be used (though the flavor will be slightly different).
- Mixed greens: Spinach, arugula, or watercress add freshness and color. If you’re feeling adventurous, Swiss chard or kale could be great alternatives.
- Lemon zest and juice: These brighten the whole dish, balancing the richness of the cream. Don’t skip the zest—it adds a depth of citrusy aroma.
- Shallot and garlic: These form the aromatic backbone of the sauce. If you’re out of shallots, a small yellow onion will do the trick.
- Parsley: A sprinkle of fresh herbs at the end adds that extra “wow” factor. If parsley isn’t your favorite, basil or dill can make an excellent substitute.
Kitchen gear: What you’ll need (and what you can skip)
To make this creamy salmon pasta, you’ll need just a few trusty tools:
- A large pot: For boiling the pasta. A deep one with plenty of water ensures the pasta cooks evenly.
- A good frying pan: This is where the magic happens—searing the salmon and building the sauce. Non-stick or stainless steel both work.
- Tongs or a pasta fork: For tossing the pasta with the sauce. Trust me, these make a big difference in keeping everything coated evenly.
- A microplane or fine grater: For zesting the lemon. It’s a small tool, but it makes all the difference for that burst of citrus flavor.
No microplane? Use the smallest holes on your box grater, or peel the zest thinly with a knife and finely chop it.
Step-by-step: How to make creamy salmon pasta
Let’s dive into the nitty-gritty of making this dish—because honestly, this is where the fun starts!
- Cook the pasta: Boil a large pot of salted water and cook your pasta according to the package instructions. Be sure to save a bit of that starchy pasta water before draining—it’s great for loosening up the sauce later.
- Prep the salmon: While the pasta cooks, check your salmon fillet for any stray bones (use your fingers to feel along the flesh) and cut it into bite-sized pieces. Season with salt and pepper.
- Sear the salmon: Melt the butter in a large pan over medium heat. Add the salmon and cook for 2-3 minutes, flipping to sear all sides. Be gentle—it’s delicate! Once cooked through, set the salmon aside on a plate.
- Sauté the aromatics: In the same pan, add a drizzle of olive oil, the shallot, and garlic. Sauté for 1-2 minutes until fragrant.
- Make the sauce: Reduce the heat to low and pour in the heavy cream. Stir in the lemon zest, lemon juice, and salt. Let it simmer gently for 5-7 minutes, allowing the flavors to meld. Toss in the mixed greens and stir until just wilted.
- Combine pasta and sauce: Add the drained pasta to the pan with the sauce, tossing to coat every strand. If it feels too thick, stir in a splash of the reserved pasta water.
- Assemble the dish: Top the pasta with the seared salmon and sprinkle with chopped parsley. Serve immediately while everything is warm and creamy.
Variations: Make it your own
This creamy salmon pasta is incredibly versatile. Here are some ideas to suit different tastes or dietary needs:
- Dairy-free: Use coconut cream or a cashew cream alternative for the sauce. Add nutritional yeast for a cheesy touch.
- Gluten-free: Swap out the pasta for a gluten-free variety. Chickpea or lentil pasta works wonderfully.
- Vegetarian: Skip the salmon and add roasted mushrooms or artichoke hearts for a hearty twist.
- Low-carb: Replace pasta with zucchini noodles or spaghetti squash for a lighter, low-carb option.
- Seasonal twist: Add roasted cherry tomatoes in summer or sautéed butternut squash in autumn for extra flavor.
- Herby variation: Try using dill instead of parsley for a more Nordic-inspired flavor profile.
Serving ideas: Make it dinner-party worthy
To serve this dish, I like to twirl the pasta into small nests on each plate, then top with pieces of salmon. A final sprinkle of parsley (or even some freshly grated Parmesan) makes it look restaurant-worthy. Pair it with a crisp side salad—something simple like arugula with olive oil and lemon—and maybe some crusty bread for soaking up that glorious sauce.
Beverage pairings
For a refreshing drink, you can’t go wrong with a citrusy option. Lemonade or sparkling water with a splash of lime juice complements the zesty notes in the dish. If you’re a fan of teas, iced green tea with a hint of mint is a lovely match for the rich salmon. Feeling indulgent? A sparkling apple cider is a sweet-but-not-too-sweet pairing that works beautifully.
Leftovers: Storing and reheating tips
If you have leftovers (lucky you!), store them in an airtight container in the fridge for up to two days. When reheating, add a splash of milk or cream to loosen the sauce and warm gently over low heat. Avoid the microwave if possible—salmon can dry out quickly!
Adjusting for different serving sizes
This recipe serves about four, but it’s easy to scale up or down. If doubling, use a wider pan for the sauce so everything heats evenly. For smaller portions, just halve the ingredients. One tip: keep the lemon zest and juice measurements the same—it’s the bright note that ties everything together.
Troubleshooting: What to watch out for
- Sauce too thick? Stir in a bit of pasta water until it reaches your desired consistency.
- Greens too wilted? Add them just before serving for a fresher texture.
- Salmon breaking apart? Be gentle when searing and flipping it. A non-stick pan helps!
Time to dig in!
This creamy salmon pasta with mixed greens is more than just a recipe—it’s a little slice of comfort and joy in a bowl. Whether you’re cooking for a crowd or treating yourself to a solo dinner, it’s a dish that’s sure to impress. Don’t be afraid to experiment and make it your own—you might just stumble upon your new favorite twist.
Frequently Asked Questions
1. Can I use smoked salmon instead of fresh salmon?
Yes! Smoked salmon adds a different depth of flavor. Add it to the sauce after the greens—no need to cook it.
2. Can I freeze this dish?
It’s not ideal, as cream-based sauces can separate when thawed. If you do freeze it, reheat slowly and stir well.
3. What can I substitute for heavy cream?
Half-and-half works for a lighter option, or try a plant-based cream for dairy-free versions.
4. Can I add more vegetables?
Absolutely! Peas, asparagus, or zucchini are great additions to bulk up the dish.
5. How can I prevent the salmon from overcooking?
Keep an eye on it while searing—it only needs 2-3 minutes per side. Remove it from the pan as soon as it’s opaque and flakes easily.
Creamy Salmon Pasta With Mixed Greens Recipe
Creamy salmon pasta with mixed greens is the perfect quick, elegant dinner. Velvety sauce, fresh greens, and zesty lemon make it unforgettable!
- Total Time: 30 minutes
- Yield: 4 1x
Ingredients
- 500 g (1 lb) pasta of choice (tagliatelle, fettuccine, or linguine recommended)
- 1 finely chopped shallot
- 1 garlic clove, minced or pressed
- 1 tablespoon unsalted butter
- 200 grams (7 oz) salmon fillet, skinless
- 250 ml (1 cup) heavy cream (double cream)
- 80 grams (2 cups) mixed greens (such as spinach, arugula, or watercress)
- Zest from ½ lemon and 1 tablespoon fresh lemon juice
- ¼ teaspoon salt (adjust to taste)
- 1 tablespoon parsley, finely chopped
Instructions
- Cook the pasta: Boil a large pot of salted water and cook your pasta according to the package instructions. Be sure to save a bit of that starchy pasta water before draining—it’s great for loosening up the sauce later.
- Prep the salmon: While the pasta cooks, check your salmon fillet for any stray bones (use your fingers to feel along the flesh) and cut it into bite-sized pieces. Season with salt and pepper.
- Sear the salmon: Melt the butter in a large pan over medium heat. Add the salmon and cook for 2-3 minutes, flipping to sear all sides. Be gentle—it’s delicate! Once cooked through, set the salmon aside on a plate.
- Sauté the aromatics: In the same pan, add a drizzle of olive oil, the shallot, and garlic. Sauté for 1-2 minutes until fragrant.
- Make the sauce: Reduce the heat to low and pour in the heavy cream. Stir in the lemon zest, lemon juice, and salt. Let it simmer gently for 5-7 minutes, allowing the flavors to meld. Toss in the mixed greens and stir until just wilted.
- Combine pasta and sauce: Add the drained pasta to the pan with the sauce, tossing to coat every strand. If it feels too thick, stir in a splash of the reserved pasta water.
- Assemble the dish: Top the pasta with the seared salmon and sprinkle with chopped parsley. Serve immediately while everything is warm and creamy.
Notes
If you have leftovers (lucky you!), store them in an airtight container in the fridge for up to two days. When reheating, add a splash of milk or cream to loosen the sauce and warm gently over low heat. Avoid the microwave if possible—salmon can dry out quickly!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner