Egg Roll In A Bowl Recipe
Sometimes, you stumble upon a dish that just feels like it belongs in your weekly rotation. Egg Roll In A Bowl is one of those gems, marrying the flavors of a classic egg roll without the fuss of frying. It’s quick, it’s hearty, and it brings a touch of excitement to the mundane. Perfect for those bustling weekdays when you want something delicious yet simple.
I remember the first time I made this dish, the kitchen filled with the sizzling sound of cabbage and carrots hitting the hot pan, their vibrant colors dancing together. The aroma of ginger and garlic wafted through the air, reminding me of family dinners where laughter was the main course. That warm, savory smell brought back memories, and each bite was like wrapping myself in a cozy blanket of nostalgia.
Unwrapping the story behind egg roll in a bowl
Egg Roll in a Bowl, often dubbed a deconstructed egg roll, originated as a simplified, healthier take on the classic Chinese-American appetizer. This dish captures the savory essence of egg rolls minus the frying and wraps. Over time, clever home cooks have added personal twists, incorporating varied proteins like tofu or shrimp, and accentuating flavors with ginger or sriracha. What sets it apart is its versatility and speed, making it a delightful meal that’s both low-carb and rich in cultural fusion.
What’s in your delicious bowl?
Egg Roll in a Bowl is your one-pan ticket to a satisfying, quick-to-make meal. It’s packed with flavors and textures that make each bite memorable. Let’s dive into the essential components that come together to create this deliciously simple dish.
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Olive Oil: The dish’s starting point! A little olive oil goes a long way in bringing out the flavors. If you’re low on olive oil, a bit of avocado oil will do the trick. It adds a subtle richness and heart-healthy fats, making it a staple in my kitchen.
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Ground Turkey: 🎯 A lean protein choice that soaks up all the seasonings beautifully. When I’ve run out, ground chicken or even plant-based crumbles have stepped in seamlessly. Always opt for fresh, pale pink turkey to ensure you’re getting quality meat.
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Sweet Onion: 🌰 Offers a gentle sweetness to balance the savory notes. I sometimes swap it with red onion for a pop of color and zest. Look for firm onions with a papery skin for the freshest pick.
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Shredded Carrots: 🥕 These add a touch of sweetness and a satisfying crunch. If carrots aren’t handy, finely chopped bell peppers work wonders. They’re both loaded with vitamin A, which is a plus for eye health.
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Garlic Cloves: 🧄 The aromatic hero! Garlic elevates the overall flavor profile. If you’re fresh out, a dash of garlic powder can suffice. Choose firm, plump cloves to get that bold aroma.
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Fresh Ginger: 🌿 This zesty root brightens everything up. Ground ginger can be a quick fix if needed. When buying fresh ginger, go for pieces that feel heavy and are smooth to the touch.
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Chicken Broth: 🍲 Adds depth and moisture. When I’m in a pinch, veggie broth steps in nicely. Always opt for low-sodium versions to control salt levels in the dish.
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Cabbage: 🥬 The main star that ties it all together. You can swap it with shredded Brussels sprouts if you’re feeling adventurous. Cabbage is high in fiber, making it great for digestion.
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Soy Sauce or Tamari: 🍶 Infuses umami richness. Tamari is perfect for gluten-free diets. When selecting, look for low-sodium options to keep things heart friendly.
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Rice Vinegar: 🍚 A splash adds a tangy brightness. Apple cider vinegar is a handy substitute if you’re out. Its lightness accentuates the flavors without overpowering them.
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Salt and Black Pepper: 🧂 These basics enhance every ingredient. Adjust to taste as you go along. Fine sea salt and freshly ground pepper ensure the freshest flavor.
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Toasted Sesame Oil: 🌰 This finishing touch adds a nutty aroma. When I don’t have it, a sprinkle of sesame seeds can mimic the effect. Look for pure, dark sesame oil for that intense flavor.
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Cooked White Rice (Optional): 🍚 A simple backdrop that makes the dish more filling. Brown rice offers a whole-grain alternative. Freshly cooked and fluffy is always the way to go.
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Green Onions: 🌿 They bring freshness and a pop of color. I use them as a garnish, but chives can also add a subtle oniony note. Select vibrant, green stalks for the best taste.
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Toasted Sesame Seeds: 🌱 An optional crunch that adds visual appeal. When I skip them, crushed peanuts provide a similar texture. Toast them lightly for the most flavor.
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Sriracha Mayo: 🔥 For those who crave a spicy kick. When I’m out, a mix of plain Greek yogurt with chili sauce works. It’s the perfect creamy, tangy, spicy trifecta.
- Heat 1 tablespoon olive oil in a large skillet over medium heat.
- Add the turkey and cook until almost cooked through, about 5-6 minutes.
- Push the turkey to one side of the pan and add onion and the remaining tablespoon of oil. Cook for 3-4 minutes, stirring occasionally.
- Add shredded carrots, garlic, and ginger and cook for 2 minutes, stirring frequently.
- Pour in the chicken broth and scrape any brown bits from the bottom of the pan.
- Add the cabbage, tamari or soy sauce, vinegar, salt, and pepper. Stir well and cover.
- Reduce heat to medium-low and cook for 12-15 minutes, or until the cabbage has reached your desired tenderness.
- Remove from the heat and add toasted sesame oil.
- Serve egg roll in a bowl over white rice, if using, and top with green onions, toasted sesame seeds, and sriracha mayo, if desired.
Must-have kitchen gear for bowl bliss!🍽️
Cooking a delightful meal can be easier with the right tools at hand. Here are some essentials that can make your kitchen experiences more enjoyable and efficient.
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Large Skillet: This versatile piece is perfect for sautéing, searing, and even simmering. It distributes heat evenly, ensuring your ingredients cook properly. If you don’t have one, a deep saucepan can be a good substitute.
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Sharp Chef’s Knife: A well-balanced, sharp knife is crucial for quick and safe chopping. It reduces the effort required and enhances precision. A serrated knife or a sturdy paring knife can also be handy for specific tasks.
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Cutting Board: A sturdy cutting board protects your countertops and keeps your knife sharper for longer. Consider materials like bamboo or plastic for easy cleaning.
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Wooden Spoon: Ideal for stirring without scratching your cookware, a wooden spoon is gentle but effective. Silicone spatulas are a great alternative if you prefer something dishwasher-safe.
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Measuring Cups and Spoons: Accuracy in measuring ingredients can make a big difference in your dishes. If you’re in a pinch, remember that a tablespoon is roughly equivalent to three teaspoons.
Each tool not only aids in creating delicious recipes but also makes the process smoother and more enjoyable. Happy cooking!
How do we whip up this delightful dish?👩🍳
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Step 1: Warm Up the Skillet
Begin by heating a tablespoon of olive oil in a spacious skillet over medium heat. This is where your ground turkey will soon sizzle, so ensure the oil is shimmering before you add the meat. It’s the key to browning that turkey just right, giving you a flavorful start. -
Step 2: Brown the Turkey
Toss the ground turkey into that heated skillet and let it cook, stirring occasionally, for around 5 to 6 minutes. You’ll know it’s ready when it’s just shy of being fully cooked, with a lovely brown hue. This timing ensures the turkey remains juicy and tender. -
Step 3: Add Onion and More Oil
Slide the turkey over to one side of your pan, making some room for the diced onion. Introduce the remaining tablespoon of olive oil into the now-vacant space. Stir the onion gently for 3 to 4 minutes, and watch as it turns translucent, adding a sweet, aromatic depth to your dish. -
Step 4: Stir in Carrots, Garlic, and Ginger
Time to bring in the flavors! Add the shredded carrots, minced garlic, and ginger into the mix, stirring everything together for about 2 minutes. You’ll want to keep things moving to prevent the garlic from burning, while allowing these ingredients to meld beautifully. -
Step 5: Deglaze with Chicken Broth
Pour in the chicken broth, taking a moment to scrape up any delicious browned bits stuck to the bottom of the skillet. These bits pack a flavor punch, enriching the entire dish. This step also starts to soften the vegetables, melding the flavors perfectly. -
Step 6: Introduce Cabbage and Seasonings
Add the shredded cabbage to your skillet, along with soy sauce or tamari, rice vinegar, salt, and pepper. Stir well to combine all the ingredients. Cover the skillet, letting those flavors mingle and the cabbage steam a bit. This will take the dish to another level of tastiness. -
Step 7: Simmer Until Tender
Lower the heat to medium-low and let everything cook gently for 12 to 15 minutes. This is your chance to let the cabbage soften to your liking. Stir occasionally to keep the flavors mingling and ensure even cooking. -
Step 8: Finish with Sesame Oil
Once the cabbage is tender to your preference, it’s time to take the skillet off the heat. Drizzle with toasted sesame oil for a nutty, rich finish. This small step adds an incredible depth of flavor that ties the entire dish together beautifully. -
Step 9: Serve and Garnish
Spoon your egg roll in a bowl over a bed of cooked white rice if you fancy the extra carbs. Garnish with sliced green onions, a sprinkle of toasted sesame seeds, and a drizzle of sriracha mayo if you’re in the mood for a spicy kick. Enjoy your homemade delight with all the confidence of a pro chef!
Creative twists for your egg roll in a bowl!
Experimenting with flavors is always fun! Swap the turkey for crumbled tofu or tempeh to craft a vegan version, adding a dash more soy sauce to enhance the umami. For a gluten-free twist, simply ensure your tamari is certified. I once tried a low-carb adaptation by skipping the rice and found the crisp, vibrant cabbage stood out beautifully. During summer, I tossed in a handful of fresh bell peppers for a colorful crunch. For an Asian fusion flair, try adding a spoonful of hoisin sauce—its sweet-savory edge brings a delightful surprise!
Creative plating and delicious serving tips
Transform your Egg Roll In A Bowl into a showstopper by serving it in colorful, shallow bowls. Top each with a sprinkle of sliced green onions and sesame seeds for that pop of color. Add a wedge of lime on the side for a zesty kick. Pair it with crispy wonton chips for a bit of crunch, and watch your guests nibble away happily. For a fresh contrast, consider a side of edamame or a vibrant Asian slaw. It’s a feast for the eyes and the tastebuds, making it a memorable meal you’ll want to recreate.
Beverage buddies for your savory bowl
When I’m serving up my favorite Egg Roll In A Bowl, I always reach for a refreshing glass of iced jasmine tea. It’s like a mini getaway for your taste buds, with the floral notes of the tea perfectly balancing the savory flavors of the dish. On a cozier day, I might swap that for a warm cup of ginger and lemon infusion. It’s like a little hug in a mug, adding a bit of zing to each bite. Occasionally, I’ll go for a sparkling water, because who doesn’t love some fizz?
Keeping leftovers fresh and tasty
For storing your Egg Roll in a Bowl, pop leftovers into an airtight container and tuck them into the fridge. They’ll stay fresh for about 3 to 4 days. When it’s time to reheat, you can use the microwave or a skillet on the stovetop—just ensure it’s heated through to 165°F for food safety. If you’re microwaving, a damp paper towel on top can keep it from drying out. And remember, never let it sit out for more than two hours to avoid any nasty bacteria surprises. Keep it safe and tasty!
Avoid these common mistakes 🖐️
It’s easy to stumble upon minor hiccups while preparing this delightful dish, but fret not, these are easily avoidable! One common misstep is overcooking the cabbage. To retain a satisfying crunch, keep a keen eye on the clock and check for tenderness earlier than suggested.
Another pitfall is skipping the fresh ginger and garlic. These tiny powerhouse ingredients add a burst of flavor that pre-minced or powdered versions just can’t match.
Also, don’t forget to scrape those flavorful brown bits from the pan after adding chicken broth—it’s a key flavor booster!
Lastly, over-seasoning can be an issue, especially with soy sauce. Start with less, and remember, you can always add more, but you can’t take it out. Enjoy your cooking adventure!
Frequently asked questions (FAQ)
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What can I use instead of ground turkey in Egg Roll in a Bowl?
You can easily swap ground turkey with ground chicken, beef, or even plant-based crumbles for a vegetarian twist. Each option offers a delightful variation without compromising on flavor. -
Can I make Egg Roll in a Bowl ahead of time?
Absolutely! This dish is perfect for meal prep. Simply store it in an airtight container in the fridge for up to four days. Reheat on the stove or in the microwave for a quick, satisfying meal. -
How can I make this dish spicier?
Spice lovers can add a dash of crushed red pepper flakes while cooking or drizzle extra sriracha on top right before serving. For an adventurous kick, fresh chili slices are a fantastic addition. -
Is it possible to make this recipe gluten-free?
Yes, it’s easy to make this dish gluten-free! Use tamari instead of soy sauce and double-check that your chicken broth and any optional ingredients like sriracha mayo are gluten-free. -
What can I serve with Egg Roll in a Bowl?
This dish is wonderfully versatile. Serve it over cooked white rice or cauliflower rice for a low-carb option. A side of steamed broccoli or a fresh cucumber salad complements it beautifully.
Bringing it all together in one delicious bite🎉
With a dish as versatile as Egg Roll In A Bowl, there’s no end to the delicious journeys you can embark upon. Why not dive in and give it a whirl? It’s a chance to let your creativity shine in the kitchen—mix up the veggies, toss in your favorite spices, or try a different protein. You might just stumble upon your new favorite meal! So, grab your apron, unleash your inner chef, and enjoy the tasty adventure. You’ll be rolling in flavor, and who doesn’t love that?

Egg Roll In A Bowl Recipe
A quick, flavorful dish combining ground meat, cabbage, carrots, and soy sauce, served stir-fried for a healthy, low-carb take on traditional egg rolls.
Ingredients
Instructions
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Step 1: Warm Up the Skillet Begin by heating a tablespoon of olive oil in a spacious skillet over medium heat. This is where your ground turkey will soon sizzle, so ensure the oil is shimmering before you add the meat. It's the key to browning that turkey just right, giving you a flavorful start.
-
Step 2: Brown the Turkey Toss the ground turkey into that heated skillet and let it cook, stirring occasionally, for around 5 to 6 minutes. You'll know it's ready when it's just shy of being fully cooked, with a lovely brown hue. This timing ensures the turkey remains juicy and tender.
-
Step 3: Add Onion and More Oil Slide the turkey over to one side of your pan, making some room for the diced onion. Introduce the remaining tablespoon of olive oil into the now-vacant space. Stir the onion gently for 3 to 4 minutes, and watch as it turns translucent, adding a sweet, aromatic depth to your dish.
-
Step 4: Stir in Carrots, Garlic, and Ginger Time to bring in the flavors! Add the shredded carrots, minced garlic, and ginger into the mix, stirring everything together for about 2 minutes. You'll want to keep things moving to prevent the garlic from burning, while allowing these ingredients to meld beautifully.
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Step 5: Deglaze with Chicken Broth Pour in the chicken broth, taking a moment to scrape up any delicious browned bits stuck to the bottom of the skillet. These bits pack a flavor punch, enriching the entire dish. This step also starts to soften the vegetables, melding the flavors perfectly.
-
Step 6: Introduce Cabbage and Seasonings Add the shredded cabbage to your skillet, along with soy sauce or tamari, rice vinegar, salt, and pepper. Stir well to combine all the ingredients. Cover the skillet, letting those flavors mingle and the cabbage steam a bit. This will take the dish to another level of tastiness.
-
Step 7: Simmer Until Tender Lower the heat to medium-low and let everything cook gently for 12 to 15 minutes. This is your chance to let the cabbage soften to your liking. Stir occasionally to keep the flavors mingling and ensure even cooking.
-
Step 8: Finish with Sesame Oil Once the cabbage is tender to your preference, it's time to take the skillet off the heat. Drizzle with toasted sesame oil for a nutty, rich finish. This small step adds an incredible depth of flavor that ties the entire dish together beautifully.
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Step 9: Serve and Garnish Spoon your egg roll in a bowl over a bed of cooked white rice if you fancy the extra carbs. Garnish with sliced green onions, a sprinkle of toasted sesame seeds, and a drizzle of sriracha mayo if you're in the mood for a spicy kick. Enjoy your homemade delight with all the confidence of a pro chef!
Notes
It's easy to stumble upon minor hiccups while preparing this delightful dish, but fret not, these are easily avoidable! One common misstep is overcooking the cabbage. To retain a satisfying crunch, keep a keen eye on the clock and check for tenderness earlier than suggested.
Another pitfall is skipping the fresh ginger and garlic. These tiny powerhouse ingredients add a burst of flavor that pre-minced or powdered versions just can't match.
Also, don't forget to scrape those flavorful brown bits from the pan after adding chicken broth—it's a key flavor booster!
Lastly, over-seasoning can be an issue, especially with soy sauce. Start with less, and remember, you can always add more, but you can't take it out. Enjoy your cooking adventure!
Keywords: Egg Roll Bowl, Deconstructed Egg Roll, Egg Roll Stir-Fry, Egg Roll Skillet, Egg Roll Casserole, Egg Roll in a Bowl, Chinese Egg Roll Bowl