Shredded Blt Chicken Salad Recipe

If you’ve ever craved a meal that wraps comfort and freshness together in each bite, this Shredded BLT Chicken Salad might just be your new favorite. Combining the smoky flavor of bacon with the crisp textures of fresh lettuce and juicy tomatoes, this dish transforms a classic sandwich into a delightful salad that’s both hearty and refreshing. This isn’t just about satisfying your hunger; it’s about indulging in a symphony of flavors that’s destined to become a staple in your culinary repertoire.

I remember a sunlit afternoon, gathering with friends for an impromptu picnic. We spread out a gingham blanket and shared stories and laughter as the sun painted the sky orange. The centerpiece was this vibrant salad, its aroma mingling with the summer breeze. Each forkful was a reminder of that perfect day, the crisp lettuce and savory bacon triggering a comforting sense of nostalgia.

Did You Know the BLT’s Tasty Origins?

The Shredded BLT Chicken Salad is a delightful spin on the classic BLT sandwich, blending crisp bacon, fresh lettuce, and juicy tomatoes with tender shredded chicken. Originating as a practical way to use leftovers, this salad embraces simplicity while offering a burst of flavors. Over time, it has evolved, incorporating gourmet ingredients like avocado or artisanal dressings. What sets it apart is its versatility—whether served as a main dish or a side, it consistently delivers comfort and satisfaction, making it a favorite across generations.

What’s in the mix?

In the world of salads, the Shredded BLT Chicken Salad is like catching up with an old friend—comforting and delightful. Each ingredient brings its own charm, making this a recipe you’ll want to revisit time and again.

  • Chicken Breasts: These provide a hearty base, full of lean protein to keep you satisfied. I always opt for organic, but any chicken works just fine. 🐔

  • Cherry Tomatoes: They add a sweet burst and a pop of color. Juicy and fresh, the smaller the better! If you’re out, grape tomatoes make a fantastic stand-in. 🍅

  • Bacon: Ah, bacon! It introduces a smoky, savory crunch. Try turkey bacon for a leaner twist. Always go for crispiness—it makes all the difference. 🥓

  • Sharp White Cheddar: This cheese brings a tangy richness. Freshly grating is key for the best texture and taste. If cheddar’s not your thing, Swiss or gouda can substitute nicely. 🧀

  • Red Onion: It adds a zesty bite. Finely dice to avoid overpowering bites. If you find it too strong, try soaking it in cold water first. 🧅

  • Greek Yogurt: Creamy and tangy, this is the healthy base for our dressing. You could use sour cream in a pinch, but yogurt keeps it light and wholesome. 🥄

  • Mayonnaise: Just a touch for creamy indulgence. Opt for a good quality one like homemade or avocado oil mayo. 🥫

  • Chives: These tiny green wonders add a mild onion flavor without the sharpness. Fresh is best, but dried can work in a pinch. 🌿

  • Lemon Juice: A squeeze of freshness to brighten everything up. Always go for fresh lemons; the bottled stuff just doesn’t compare. 🍋

  • Dijon Mustard: It’s all about adding depth to our dressing. A little goes a long way, but don’t hesitate to use spicy brown if it’s what you have. 🟡

  • Onion Powder: Enhances flavor subtly without bulk. If you’re out, garlic powder can offer a twist. 🧄

  • Garlic Powder: Adds a mellow garlic essence. Fresh garlic can be too potent, so powder is perfect here. 🧄

  • Kosher Salt: A pinch to bring out all the flavors. If you’re using table salt, just use a bit less. 🧂

  • Cracked Black Pepper: For a little kick and complexity. Freshly cracked is ideal for its robust aroma. 🌶️

  • Water: Just a splash to achieve the desired dressing consistency. Adjust as you blend to keep it just right. 💧

Now, let’s bring this delightful medley together.

  1. In a large mixing bowl, combine the shredded chicken, halved cherry tomatoes, crumbled bacon, grated cheddar, and diced red onion. Season with a pinch of kosher salt and a few turns of cracked black pepper.

  2. In a separate bowl, whisk together the Greek yogurt, mayonnaise, chopped chives, lemon juice, Dijon mustard, onion powder, garlic powder, kosher salt, and cracked black pepper.

  3. Gradually add water to the dressing, stirring until it reaches your desired consistency.

  4. Pour the dressing over the chicken mixture, gently tossing to coat all the ingredients evenly.

  5. Chill in the refrigerator for at least 30 minutes to let the flavors meld together beautifully.

  6. Serve the Shredded BLT Chicken Salad cold, and enjoy each refreshing bite!

Shredded Blt Chicken Salad Recipe

Must-have tools for your shredded BLT salad adventure!🍽️

A well-equipped kitchen makes cooking not only easier but also more enjoyable. Here are some essential tools that can make a world of difference in your culinary adventures:

  • Sharp Chef’s Knife: A good quality chef’s knife is indispensable. It handles everything from slicing vegetables to dicing meat with ease. If you’re just starting out, a versatile 8-inch blade is a great investment.

  • Cutting Board: A sturdy cutting board protects your countertops and provides a stable surface for food prep. Wooden or plastic boards are best; silicone mats can work in a pinch.

  • Measuring Cups and Spoons: For baking or following precise recipes, accurate measurements are crucial. If you’re without a set, use a standard table and teaspoon for smaller amounts.

  • Mixing Bowls: Various sizes of mixing bowls are handy for everything from mixing ingredients to serving salads. Stainless steel or glass options are durable and easy to clean.

  • Non-stick Skillet: Cooking eggs or pancakes is a breeze with a non-stick skillet. If non-stick isn’t available, a well-seasoned cast iron pan can serve just as well.

  • Baking Sheet: A flat or rimmed baking sheet is perfect for roasting vegetables or baking cookies. A makeshift option is lining a shallow pan with aluminum foil.

With these tools, your time in the kitchen becomes more efficient and enjoyable, making meal prep a breeze.

Crafting your shredded BLT chicken salad👩‍🍳

  1. Step 1: Cook and Shred the Chicken
    Start by boiling your chicken breasts in a pot of water over medium heat until they’re cooked through, which should take about 15-20 minutes. You’ll know they’re done when the internal temperature hits 165°F (74°C). Let them cool slightly, then use two forks to shred them into bite-sized pieces. This step ensures you have tender, juicy chicken to incorporate into your salad.

  2. Step 2: Prepare the Ingredients
    While the chicken is cooking, turn your attention to the other ingredients. Slice the cherry tomatoes in half to release their sweet juices. Cook the bacon until crispy, then crumble it into small pieces. Be sure to drain it on paper towels to keep the salad from becoming too oily. Grate the cheddar cheese, and finely dice the red onion. These vibrant components will add a pop of color and flavor to your salad.

  3. Step 3: Whip Up the Dressing
    In a small bowl, stir together the Greek yogurt, mayonnaise, chopped chives, freshly squeezed lemon juice, Dijon mustard, onion powder, garlic powder, a pinch of kosher salt, and a few turns of cracked black pepper. For a smoother consistency, add 1-2 tablespoons of water to thin out the dressing, adjusting until it’s just right. This gives your salad a creamy, tangy kick.

  4. Step 4: Assemble the Salad
    In a large bowl, combine the shredded chicken, halved cherry tomatoes, crumbled bacon, grated cheddar, and diced red onion. Season with a pinch of kosher salt and a few turns of cracked black pepper. Drizzle the creamy dressing over the top and gently toss everything to ensure each bite is well-coated. This step brings all the flavors together into one harmonious dish.

  5. Step 5: Serve and Enjoy
    Spoon the shredded BLT chicken salad onto a platter or individual plates. For a bit of flair, sprinkle additional chives over the top. This salad is delightful on its own or served with fresh greens, in a sandwich, or wrapped in lettuce for a low-carb option. Dig in and savor the blend of textures and tastes, perfect for a light lunch or dinner.

Spice up your shredded BLT chicken salad

If you’re looking to switch things up, try swapping the chicken for turkey or tofu for a delicious twist. For a gluten-free version, ensure your mayonnaise and mustard are certified gluten-free. Craving a low-carb option? Serve on a bed of crisp lettuce leaves or zucchini noodles. Seasonal flair can be added by incorporating fresh, sweet corn in the summer or roasted root vegetables during the cooler months. For a Mediterranean twist, sprinkle in some olives and feta cheese. Each variation adds its own delightful essence, making every bite a delightful surprise.

Shredded Blt Chicken Salad Recipe

How to serve up the BLT chicken salad!

Imagine serving your Shredded BLT Chicken Salad nestled in crunchy lettuce cups for an appetizer vibe—it’s like a taco, but, you know, a little more elegant. For the main event, consider a shallow white platter that lets the vibrant greens, cherry tomatoes, and golden chicken stand out. Sprinkle some chives or parsley for a pop of color and don’t shy away from a drizzle of balsamic glaze; it adds a touch of fancy.

Pair with a loaf of crusty bread and a cool cucumber mint salad. Each bite is a delightful dance of flavors, and your guests will feel like they’ve stepped into a bistro right at your table.

Perfect sips for your BLT chicken salad!

When I dive into a Shredded BLT Chicken Salad, my taste buds often long for a refreshing drink to wash it down. I’m a sucker for a tall glass of iced green tea with a splash of lemon. There’s something about its crisp and slightly tangy flavor that complements the savory bacon and creamy dressing just right. If I’m feeling a bit adventurous, I might even opt for a sparkling water infused with cucumber and mint—it’s like a mini spa day for your mouth. Trust me, you won’t miss the booze with these delightful sips!

Keeping your BLT salad fresh

Once you’ve whipped up your delicious shredded BLT chicken salad, pop any leftovers in an airtight container and tuck them into the fridge. It should stay fresh and tasty for up to three days. When you’re ready to savor it again, gently reheat the chicken in the microwave, covering it with a damp paper towel to keep it juicy. Mix the salad fresh if possible, to retain that crisp crunch. Always ensure your chicken reaches a safe 165°F (74°C) before digging back in. Enjoy every bite with peace of mind!

Avoid these common mistakes 🖐️

When crafting this delightful Shredded BLT Chicken Salad, a few slips can occur, but no worries! One common error is overcooking the chicken, leaving it dry and tough. To avoid this, keep an eye on it while boiling. Once it’s no longer pink inside, it’s done!

Another hiccup could be skipping the step of properly draining the cucumber for the dressing. Too much moisture can make it watery. Use a paper towel or cheesecloth to get it just right.

Don’t forget to season as you go. A little salt and pepper in each layer of your salad can make a world of difference in flavor.

Lastly, remember to let the dressing chill. It enhances the flavors beautifully, so give it a little time in the fridge before serving. Enjoy every bite!

Shredded Blt Chicken Salad Recipe

Frequently asked questions (FAQ)

  1. Can I use store-bought rotisserie chicken instead of boiling and shredding chicken breasts?

    Absolutely! Using rotisserie chicken can save you time and add extra flavor. Just make sure to shred it well to get those perfect bite-sized pieces.

  2. What can I substitute for Greek yogurt if I don’t have any on hand?

    If you’re out of Greek yogurt, sour cream is a great alternative. It will give the dressing a similar creamy texture and tangy flavor.

  3. Is there a vegetarian option for this salad?

    Definitely! You can swap out the chicken for chickpeas or a plant-based chicken alternative. The rest of the ingredients will stay the same, giving you a delicious vegetarian dish.

  4. Can I prepare this salad in advance?

    Yes, indeed. You can prep the salad and dressing separately and combine them when you’re ready to serve. This keeps everything fresh and the flavors vibrant.

  5. What’s the best way to store leftovers?

    Store leftovers in an airtight container in the fridge. It’s best to keep the dressing separate if possible, and consume within 2-3 days for optimal freshness.

Final thoughts on your BLT chicken salad delight🎉

So there you have it, a delicious Shredded BLT Chicken Salad that’s all set to become your next favorite dish. With its delightful medley of flavors and textures, it’s a culinary canvas just waiting for your personal touch. Maybe toss in some avocado for a creamy addition, or sprinkle in a bit of feta cheese for that tangy kick. Dive in and make it your own! Cooking isn’t just about following a recipe; it’s about creating something that feels just right for you. Enjoy every tasty bite!

Shredded Blt Chicken Salad Recipe

Shredded Blt Chicken Salad Recipe

A refreshing mix of shredded chicken, crispy bacon, lettuce, and tomatoes, tossed in a creamy dressing for a delicious and satisfying salad that's perfect for lunch or dinner.

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PREP TIME
30 minutes
COOK TIME
0 minutes
TOTAL TIME
30 minutes
SERVINGS
4

Ingredients

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Instructions

  1. Step 1: Cook and Shred the Chicken
    Start by boiling your chicken breasts in a pot of water over medium heat until they're cooked through, which should take about 15-20 minutes. You’ll know they’re done when the internal temperature hits 165°F (74°C). Let them cool slightly, then use two forks to shred them into bite-sized pieces. This step ensures you have tender, juicy chicken to incorporate into your salad.

  2. Step 2: Prepare the Ingredients
    While the chicken is cooking, turn your attention to the other ingredients. Slice the cherry tomatoes in half to release their sweet juices. Cook the bacon until crispy, then crumble it into small pieces. Be sure to drain it on paper towels to keep the salad from becoming too oily. Grate the cheddar cheese, and finely dice the red onion. These vibrant components will add a pop of color and flavor to your salad.

  3. Step 3: Whip Up the Dressing
    In a small bowl, stir together the Greek yogurt, mayonnaise, chopped chives, freshly squeezed lemon juice, Dijon mustard, onion powder, garlic powder, a pinch of kosher salt, and a few turns of cracked black pepper. For a smoother consistency, add 1-2 tablespoons of water to thin out the dressing, adjusting until it's just right. This gives your salad a creamy, tangy kick.

  4. Step 4: Assemble the Salad
    In a large bowl, combine the shredded chicken, halved cherry tomatoes, crumbled bacon, grated cheddar, and diced red onion. Season with a pinch of kosher salt and a few turns of cracked black pepper. Drizzle the creamy dressing over the top and gently toss everything to ensure each bite is well-coated. This step brings all the flavors together into one harmonious dish.

  5. Step 5: Serve and Enjoy
    Spoon the shredded BLT chicken salad onto a platter or individual plates. For a bit of flair, sprinkle additional chives over the top. This salad is delightful on its own or served with fresh greens, in a sandwich, or wrapped in lettuce for a low-carb option. Dig in and savor the blend of textures and tastes, perfect for a light lunch or dinner.

Notes

When crafting this delightful Shredded BLT Chicken Salad, a few slips can occur, but no worries! One common error is overcooking the chicken, leaving it dry and tough. To avoid this, keep an eye on it while boiling. Once it's no longer pink inside, it’s done!

Another hiccup could be skipping the step of properly draining the cucumber for the dressing. Too much moisture can make it watery. Use a paper towel or cheesecloth to get it just right.

Don't forget to season as you go. A little salt and pepper in each layer of your salad can make a world of difference in flavor.

Lastly, remember to let the dressing chill. It enhances the flavors beautifully, so give it a little time in the fridge before serving. Enjoy every bite!

Keywords: Pulled BLT Chicken Salad Recipe, Chopped BLT Chicken Salad Recipe, Sliced BLT Chicken Salad Recipe, Shredded Bacon Lettuce Tomato Chicken Salad Recipe, Diced BLT Chicken Salad Recipe.

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